Embrace Autumn at our collaborative workshop with Essence of the Soul and immerse yourself in the revitalising practice of forest bathing. Surrounded by the breathtaking landscapes of Loch Lomond, allow the season’s abundance to nourish your body and soul.
Life's journey is marked by changes that can sometimes lead to stress and disconnection. Forest bathing offers a sanctuary where you can reconnect with nature's rhythms and rediscover your own inner peace. Scientifically proven to promote mental, physical, and social well-being, this immersive experience enhances resilience and confidence.
At Chariclo, our guided sensory immersion forest bathing walks invite you to slow down, engage your senses, and invite nature's wisdom within. Amidst the seasonal changes of lush greenery and vibrant blooms transforming to golden and crimson fall foliage, you’ll find a space to listen deeply to yourself and others. Come and explore the vibrancy and fullness of nature during the first week of Autumn, bringing attention to the seasonal abundance of growth and life in your interior and exterior landscapes.
Join us on Sunday September 29th for forest bathing at Chariclo, part of the Serenity series of events.
What’s Included:
Guided Sensory Immersion Forest Bathing Walk (2 hours): The meditative process of opening your senses to the sights, sounds, smells, and textures of the summer forest. Connect with the energy of growth and renewal.
Mindful Foraging (1 hour): Discover the edible treasures of the season. With our guidance, learn to identify and sustainably harvest summer herbs, flowers, and berries.
Tranquil Tea Ceremony (1 hour): Share a calming tea ceremony, reflecting on your experience and the unique connection you’ve absorbed from nature.
Hosted by Essence of the Soul
Dedicated to guiding you on a journey of self-discovery and connection with nature. Our experienced facilitators create a safe and supportive environment where you can explore the undeniable healing power of the forest.