We are back with Rise and Shine our monthly community event, and the last gathering of the year! If you haven’t taken the time for yourself this year, to connect and commune, now is the perfect time to do so. 

We will host you in the Chariclo farmhouse overlooking Loch Lomond for a morning of Kundalini yoga, meditation and gong sound healing, ending with a beautiful music circle. Facilitated by Sarah & Pete the morning will be a perfect opportunity to immerse yourself in the landscape, ground to the earth and connect with new and old friends.

What’s included AT RISE & SHINE:

• Kundalini yoga

• Meditation

• Gong Sound Healing

• SINGING CIRCLE

• Live music*

• Fresh Herbal Teas

• Yoga mats and blankets provided

• BEGINNER FRIENDLY

*Please feel free to bring your voices and any percussion instruments.

Yoga mats and blankets will be provided but please bring a bottle of water, layers and anything to feel cosy and content.

Will be providing some herbal tea to share with everyone at the event and invite everyone to bring some snacks or offerings to share with the circle as well.

Our aim is to make this day as accessible as possible for our community so as always we are offering 2 supported tickets for this event (£11 each).
If finances are a barrier for you attending our community events please do get in touch.

There are only 10 spaces available for this event and allocated on a first come, first served basis.

Hosted by

Sarah - @saraswati.kundalini
Pete Docherty - @PEDROROC82

If you have any questions please get in touch with us and we looking forward to seeing you soon!