ELEVATE

Experience personal transformation with a bespoke 1:1 Kundalini meditation journey. This unique experience is crafted individually, focusing on your intentions, needs, and goals. Dive deep into self-discovery, healing &  empowerment on this guided 40-Day journey.

What to expect from a guided 40-day practice

Elevate is a guided meditation journey, individually tailored to your specific needs, challenges and desires. I begin each journey with a free 40 minute consultation call to understand your unique preferences and discuss your intentions and preferred learning style. From there I will design you a customised daily Kundalini practice and meditation.

You will receive a personalised video guiding you through your daily meditation, as well as detailed explanation of the tailored exercises, helping you to understand more about the ancient practice and how it will benefit you in this journey.

For the next 40-Days you are invited to commit to your practice, calling on consistency and dedication to your routine in your own time each day. You will be given journal prompts to engage in self-reflection through daily journalling, allowing you to explore experiences insights and challenges that may arise.

Throughout the journey, I will be providing support and guidance with 10-minute check in calls every 10 days.

As the 40-day journey comes to and end we will join together in a closing call, giving space for personal discussion, highlight progress and insights and potential options for moving forward. We will close with a Rune reading, using a unique Viking tradition for reading guidance and clarity.

For my in-person clients I also offer a relaxing 20 minute gong sound bath, to begin our 40-day journey helping you to clear any resistance and blockages and come back to centre to help you find more focus.

    • Free 30 minute consultation call

    • Initial meeting to discuss your lifestyle, needs and intentions for the 40 days.

    • A personalised video guiding you through your daily practice.

    • Online check-ins every 10 days.

    • Journal prompts for self-led reflection.

    • Closing call and discussion for moving forward.

    • Rune reading for guidance.

    • (In person meetings also include a 1:1 gong sound healing session)

  • I offer this bespoke Kundalini journey both online and in person at the Chariclo farmhouse, Gartocharn.

    • Online 40-Day Kundalini Meditation journey - £111

    • In Person 40-Day Kundalini Meditaion and Gong Sound Healing - £144

    This exchange includes all recorded video material and online check-ins as well as a gong sound healing for in-person clients.

  • No two journeys are the same and your practice is uniquely crafted to align with your goals and needs. I work holistically using a combination of healing methods.

    • Kundalini Meditations & Breathwork techniques.

    • Kundalini Yoga exercises .

    • Emotional Freedom Techniques (EFT) tapping.

    • Utilising specific Mantras / curated playlists.

    • Positive Affirmations / Mirror Work.

    • Journal prompts.

    • Rune Reading.

    ** Gong Sound Healing Meditation (20 mins) - In-Person Only:

Disclaimer: Kundalini meditation practices are not suitable for everyone. Please consult with a healthcare professional before starting any new meditation practice.